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Overview
"The 5:2 Diet Book by Kate Harrison is a practical guide that offers a simple and effective way to lose weight and improve health. With a focus on intermittent fasting, this book provides valuable insights and delicious recipes for those looking to manage their weight and boost their wellbeing. Published in 2015 by Orion Publishing Co, this paperback book is 240 pages long and measures 132mm in height and 200mm in width, making it a convenient and informative read for anyone interested in health, cookbooks, and food."