The Good Stuff by Lucinda Miller - Non Fiction - Hardback Octopus Publishing Group

Healthy food that children will actually eat? Most parents would go to the moon and back for the secret.... In this game-changing children's food book, designed for busy parents, top child nutrition expert and founder of NatureDoc Lucinda Miller shows you how to cook nutritious food that your children will love. With fabulous photographs and mouth-watering recipes, The Good Stuff will help you wean your children off ready-made convenience foods and have you positively looking forward to healthy family meals. From Five Veg Shepherd's Pie to Brain-Boost Pancakes, there are recipes to suit all ages, from toddlers to teenagers, including lots of simple lunchbox and snack ideas, plus menu planners and clever swaps for the main food allergens. Follow Lucinda's approach, and help your children create a positive relationship with food that will have huge benefits. Watch them lose their sugar cravings, sleep better, build a stronger immune system and enjoy a new sense of focus, balance and calm. The Good Stuff - it's a recipe for happiness!