Headline Publishing Group The Solution To Burnout : 7 Steps From Exhausted To

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt.But what if there was a better way to engage with your work?What if you could train your mind to cope with stressful events?What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a success mindset* Identify the root causes of burnout* Effectively cope with stress to avoid burnout* Feel empowered even in the face of challenges* Recover your energy when you're utterly exhausted* Address burnout both in the external environment and within* Familiarize yourself with the range of ways burnout can manifest* Attain optimal performance no matter how burned out you might be