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Overview
Everyone wants to be happy - but what do we mean by happiness?No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things going well, we have to look within.This inspiring and insightful book is a guide, one that includes lots of routes and byways.It draws on views and ideas from all kinds of places - spiritual thinkers, modern science and research - and it presents the information in a practical, helpful way.As with any guid, you can either go straight to the chapters that seem relevant to your path, or you can open at random just to see what you might find.Five key chapters explore how you can create your own happiness habit; find meaning in life; develop a happiness toolkit; explore qualities of happiness; and keep connected.
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Practical Kindness: Discover the Power of Compassion for Health and Happiness B | ✔ Check At Store | £3.55 |
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Practical Happiness Simple Techniques for Bringing Positivity Joy and Balance In | ✔ Check At Store | £10.17 |
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Anness Publishing Practical Mindfulness | ✔ Check At Store | £8.27 |
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Practical Happiness by Kim Davies (Hardback Book) | ✔ Check At Store | £10.10 |
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Practical Happiness by Kim Davies (Hardcover, 2019) | ✔ Check At Store | £9.57 |
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Practical Happiness: Simple Techniques f..., Kim Davies | ✔ Check At Store | £7.99 |
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Practical Kindness: Discover the Power of Compassion for Health and Happiness, | ✔ Check At Store | £3.32 |
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Practical Happiness by Kim Davies | Hardcover | 2019 | ✔ Check At Store | £10.99 |
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