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Usborne Publishing Ltd Unworry Book

£8.27
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Overview

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry!Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes.Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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